Elitefts Safety Squat Bar Uk

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Elitefts safety squat bar uk.

The rackable cambered spider bar is one beast of a bar. Due to a longer camber the bar is strength rated to handle an enormous amount of weight. A great bar for the squat bench and deadlift this bar is a must have for your home setup and gym limited in space. We were the first uk manufacturer to produce a safety squat bar in response to a request by london irish rugby squad fitness coach in the early naughties.

The padding is absolutely top of the ssb market. It s extremely comfortable and very well made. Choose the elitefts power bar. Aggressive knurling with center knurl and powerlifting marks.

Not only is the safety bar squat better for your lower back and joints but it also helps you to perform a wider range of exercises more easily. Elitefts safety squat bar pros and cons pros. The safety squat bar is a great tool to help build strength in the upper back but if you re looking to get the full effect out of this bar you should consider applying this subtle cue in order to load the erector muscles of the spine in their purest function. Safety squat bars help to engage your core quads and glutes minimizing pressure on the knees and shoulders to help keep your lower back healthy and your core stable.

Rackable cambered squat bar. Best seller bandbell earthquake bar. In this video i try to focus more on the bar itself and not why you should. Today we take a look at what i think is the best specialty bar you can buy for your training the elitefts ss yoke bar.

The original bamboo bar. Combining the stability demanding cambered squat bar and the upper back thrashing ss yoke bar this bar indiscriminately humbles all who attempt it s use. Seven exercises you can do with. Take your training to the next level with our wide array of specialty bars designed to maximize your performance and keep you at the top of your game.

Because of the camber angle the balance on this bar is nearly perfect. Elitefts ss yoke bar exercise variations. Having since provided many uk athletics organisations elite level sports clubs and national and international squads with the safety squat bar it s certainly well tried and tested. Knurling on the elitefts power bar is much more aggressive to help the lifter grip the bar during heavier attempts.

Select from a huge collection of high quality weightlifting and powerlifting weights and bars elitefts.