Metabolism consists of our resting metabolic rate rmr which is the energy our body uses to breathe circulate blood and perform other basic functions.
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Metabolism is the process the body uses to break down food and nutrients for energy and to support different functions.
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Activity thermogenesis which is any type.
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Simply put your metabolism is all of the chemical processes that convert carbohydrates proteins and fats from your food into the energy that your cells need to function.
What people eat including vitamins and minerals affects their metabolism.
It revs up your metabolism and makes you feel like you have more physical and mental energy.
Popular ingredients within metabolism boosters are caffeine green tea capsaicin the chemical that makes chillies spicy and l carnitine the substance that turns your body fat into energy.
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